Move Better. Get Stronger. Do What You Love.
Performance-focused physical therapy to help you recover from injury, rebuild strength, and return to sport, training, and the activities you love. Work one-on-one with Dr. Joe Mateo, PT, DPT, OCS, C-PS at your home, office, gym, or local park in San Francisco and San Mateo County.
Get the Most Out of Your Body
Everything your body does is performance: playing basketball, walking your dog, hiking, working, or playing with your kids. Injury, surgery, or persistent aches and pains can keep you from the activities you love.
Your care should help you move better, rebuild strength, and feel more confident returning to those activities. Dr. Joe looks at the whole picture and builds your plan around your goals.
Care Built Around You
- Injury recovery and post-surgical rehabilitation
- Hands-on treatment when appropriate
- Mobility, strength, and movement control
- Return to sport, training, and everyday activity
- A plan that progresses with you
The JMPT Approach
From understanding what is limiting you to rebuilding the strength you need, each stage connects to your goals.
Evaluation
Dr. Joe performs a complete structural and functional assessment to create a physical therapy plan tailored to your goals.
Hands-On Difference
Treatment may include soft tissue mobilization, joint mobilization, and resisted exercises to support your recovery.
![[Re]Building with Dr. Joe Mateo](https://images.squarespace-cdn.com/content/v1/63353dfe60136d0fd9530698/aac226d7-a284-4a40-956d-c85098bb3a96/strength-training-therapy.jpg?format=2500w)
(Re)Build
Corrective exercises, strength training, and neuromuscular re-education help restore and improve your mobility, control, and strength.
Why Work With Dr. Joe?
Dr. Joe Mateo, PT, DPT, OCS, C-PS is a Doctor of Physical Therapy, board-certified Orthopedic Clinical Specialist, and Champion Performance Specialist. Since 2017, he has combined orthopedic expertise with performance-focused care to help clients return to the activities that matter to them.
What makes JMPT different?
- One-on-one care
- Mobile visits in San Mateo County and San Francisco
- Individualized rehab and training plans
- Support from pain and injury through performance
Back to What Matters
“I started skateboarding again with my kids after 25 years ... it has definitely helped strengthen my legs and made the pain manageable.”
John · Google Review
“My back has been feeling stronger, and I have gained more confidence going about my day without worrying about pain.”
Kirsten · Google Review
Ready to Discuss Your Goals?
Start with a free consultation call. Speak directly with Dr. Joe about your symptoms, activities, and what you want to get back to.
Frequently Asked Questions
Do you provide physical therapy in my home?
Yes! JMPT provides mobile physical therapy in San Francisco and most of San Mateo County. Sessions may take place at your home, office, gym, or local park depending on your needs and available space.
To safely bring in the treatment table and equipment, your chosen location must be accessible, with relatively easy parking and reasonably easy access to the treatment area.
Do I need to be injured to start physical therapy?
No. Performance physical therapy can also help you build strength, improve how you move, and prepare for the activities that matter to you. Dr. Joe tailors your plan to your current needs and goals, whether you are recovering from an injury or simply want to move and perform better.
Do I need a physician referral?
You can generally begin physical therapy in California without a physician referral. State direct-access rules allow treatment for up to 12 visits or 45 calendar days, whichever comes first. Continuing beyond that requires a physician’s dated approval of the physical therapist’s plan of care. Dr. Joe can explain how this applies to your situation.
What happens at the initial evaluation?
Dr. Joe completes a structural and functional assessment, discusses your symptoms and goals, and builds a plan tailored to you. Treatment also begins during the initial session, so your first visit includes both evaluation and care.
Do you accept insurance?
JMPT is an out-of-network provider and does not bill insurance directly. You can request a superbill to submit to your insurance provider for possible reimbursement; coverage varies by policy.
JMPT accepts FSA/HSA cards for physical therapy services.
What happens after I finish physical therapy?
You can continue independently with a home exercise program, with updates as your needs change, or explore ongoing in-person training through Performance Medicine. Dr. Joe can help you decide which option fits your goals.
Take the Next Step
Tell Dr. Joe what you want to get back to. Together, you can discuss whether performance physical therapy is the right fit.
